A Beginner's Guide To Chakras
"With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres--including chakra-specific yoga poses, crystals, food and herbs, and visualizations--for an eye-opening journey towards greater love and expansion"
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